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Multivitamin for Men 1200mg

Multivitamin for Men 1200mg

TypeZero

#Multivitamin
70
Safety70
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The TypeZero Multivitamin for Men provides a broad spectrum of vitamins and minerals, many at effective, and some at very high, doses. While the core vitamin and mineral blend is generally well-formulated to cover basic nutritional needs, the efficacy of the added botanical extracts (Maca, Horny Goat Weed, Tribulus, Saw Palmetto) is questionable at the provided dosages, with scientific evidence often lacking or inconsistent for significant benefits in human trials for these amounts.

The Good

Comprehensive B-Vitamin Complex: Contains a full range of B vitamins, which are crucial for energy metabolism and nervous system function, many at high dosages.

Adequate Vitamin D3: Provides a substantial dose of Vitamin D3, important for bone health and immune support.

Good Zinc Dosage: Offers a robust dose of zinc, beneficial for immune function and male reproductive health.

The Bad

Potentially Toxic Vitamin A Dose: The amount of Vitamin A (1.8 mg, 1800% DV) is extremely high and significantly exceeds the adult tolerable upper intake level (3 mg or 3000 mcg total) leaving little room for dietary intake and raising overdose concerns with prolonged use.

Potentially Excessive B6 Dose: The dose of Vitamin B6 (50 mg, 2615% DV) is very high and chronic intake above 200 mg/day can lead to peripheral neuropathy, although individual sensitivity varies.

Suboptimal Calcium and Magnesium Forms/Doses: Calcium and Magnesium are provided in very low amounts and in forms (magnesium oxide) with lower bioavailability, which may not effectively address deficiencies.

Is it for you?

Best For: Adult men, individuals seeking daily nutritional support, those with dietary gaps

Skip If: You are a woman or have specific medical conditions requiring tailored nutrient intake.

Ingredients Analysis

Vitamin A (as acetate)

1.8 mg

Vitamin C (as ascorbic acid)

180 mcg

Vitamin D3 (as cholecalciferol)

75 mcg

Vitamin E (as d-alpha tocopheryl succinate)

30 mg

Thiamin (Vitamin B1) (as thiamine hydrochloride)

12 mcg

Riboflavin (Vitamin B2)

15 mg

Niacin (as niacinamide)

80 mg

Vitamin B6 (as pyridoxine hydrochloride)

50 mg

Folate (as folic acid)

400 mcg

Vitamin B12 (as methylcobalamin)

160 mcg

Biotin

300 mcg

Pantothenic Acid (as d-calcium pantothenate)

100 mg

Calcium (as calcium AAC)

10 mg

Iodine (from kelp)

225 mg

Magnesium (as magnesium oxide)

60 mg

Zinc (as zinc AAC)

30 mg

Selenium (as selenomethionine)

80 mcg

Copper (as copper AAC)

1 mg

Manganese (as manganese AAC)

6 mg

Chromium (as chromium picolinate)

25 mcg

Molybdenum (as molybdenum citrate)

20 mcg

Potassium (as potassium citrate)

50 mg

Organic Maca Root Powder

300 mg

Horny Goat Weed Extract (Epimedium)

100 mg

Tribulus Terrestris Extract (Tribulus)

50 mg

Saw Palmetto Extract (Serenoa repens)

50 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, individuals seeking daily nutritional support, those with dietary gaps

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