Multivitamin
Ekkovision
Overview
This multivitamin offers a comprehensive blend of vitamins and minerals aimed at supporting overall health. The use of some bioavailable forms and the inclusion of additional ingredients like curcumin and lutein are positive aspects. However, the high dosages of certain nutrients, the inclusion of zinc oxide, and the use of DL-alpha-tocopheryl acetate may be less optimal.
The Good
Contains a wide array of essential vitamins and minerals.
Includes highly bioavailable forms of certain minerals like Selenium Glycinate and Manganese Bisglycinate.
Provides high doses of B vitamins which can support energy production and neurological function.
The Bad
High doses of certain vitamins (A, D, E) can lead to adverse effects.
Presence of zinc oxide, a less bioavailable form of zinc.
High doses of Vitamin E as DL-alpha-tocopheryl acetate might not be as effective and could potentially pose risks.
Is it for you?
Best For: Individuals seeking foundational nutritional support, active individuals, those with dietary gaps
Skip If: You have specific medical conditions, are pregnant or nursing, or are taking medications that may interact with certain vitamins/minerals without consulting a doctor.
Ingredients Analysis
Vitamin A (as β-Carotene)
1500 mcg RAEVitamin K (as Phylloquinone)
700 mcgVitamin B9 (as Folic Acid)
600 mcg DFEVitamin B7 (as Biotin)
250 mcgZinc (as Zinc Oxide)
30 mgHow to Use
Take the recommended serving size (likely 1-2 capsules/tablets) daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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