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MULTIV

MULTIV

first endurance

#Multivitamin
75
Safety75
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a wide array of essential vitamins and minerals, some in highly bioavailable forms. The inclusion of nutrients like iron as ferrous bisglycinate and folate as 6S-5-Methyltetrahydrofolate is advantageous for absorption and utilization. However, the varying degrees to which the included vitamins and minerals address recommended daily values indicates that this product design appears to emphasize a range of potential impacts.

The Good

Provides a comprehensive range of essential vitamins and minerals to support overall health.

Includes highly bioavailable forms of certain nutrients, such as Ferrochel® iron and methylfolate.

Offers significant doses of B-complex vitamins, crucial for energy metabolism and nerve function.

The Bad

Megadosing of certain B vitamins may cause imbalances if taken long term.

High dose of zinc may inhibit copper absorption.

Iodine may interact with certain thyroid medications.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking general nutritional support

Skip If: You have specific allergies to common supplement ingredients or are on medication that interacts with vitamins/minerals.

Ingredients Analysis

Vitamin A (as Beta Carotene)

900 mcg RAE

Vitamin C (as Ascorbic Acid)

400 mg

Vitamin D (as Cholecalciferol)

30 mcg

Vitamin E (as Alpha Tocopherol from Mixed Tocopherols)

30 mg

Vitamin K (as Phylloquinone and Menaquinone MK-7)

120 mcg

Vitamin B1 (as Thiamin)

4 mg

Vitamin B2 (as Riboflavin)

5 mg

Niacin (as Niacinamide)

20 mg NE

Vitamin B6 (as Pyridoxine Hydrochloride)

4 mg

Folate (as 6S-5-Methyltetrahydrofolate)

400 mcg

Vitamin B12 (as Cyanocobalamin)

30 mcg

Biotin

30 mcg

Pantothenic Acid (as d-Calcium Pantothenate)

20 mg

Choline (as Choline Bitartrate Anhydrous)

90 mg

Iron (as Ferrous Bisglycinate(Ferrochel®))

18 mg

Iodine (as Potassium Iodide)

2 mg

Zinc (as Zinc Oxide, Dimagnesium Malate)

35 mg

Selenium (as Gluconate)

22 mcg

Copper (as Gluconate)

2 mg

Manganese (as Gluconate)

1.15 mg

Molybdenum (as Sodium Molybdate)

45 mcg

Boron (as Boron Citrate)

120 mcg

Green Tea Extract (Camellia sinensis)(leaf)

25 mg

Citrus Bioflavonoids (Citrus aurantium)(fruit)

250 mg

How to Use

Take 1-2 tablets daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking general nutritional support

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