Multi Collagen Protein Brain Boost Vanilla Flavor
Ancient Nutrition
Overview
The collagen component of this supplement is likely effective for skin and joint health due to generally recognized benefits of hydrolyzed collagen. However, the 'Brain Boost Blend' is severely underdosed at a total of 10mg for multiple ingredients, making it highly improbable to deliver any meaningful cognitive or mood benefits. The proprietary blend obscures the individual amounts of brain-boosting ingredients, preventing a thorough assessment of their efficacy.
The Good
Provides multiple types of hydrolyzed collagen peptides from various sources (bovine, eggshell, fish).
Contains Ashwagandha and Lion's Mane, which are known adaptogens and nootropics.
Includes Ginkgo and Bacopa, traditionally used for cognitive support.
The Bad
Proprietary blend conceals individual ingredient dosages, making efficacy assessment difficult.
Brain-boosting ingredients likely underdosed based on typical research-backed amounts.
Fermented claims for Ashwagandha, Ginkgo, and Bacopa lack specific comparative research for enhanced efficacy.
Is it for you?
Best For: Individuals seeking collagen support, those interested in cognitive health, general wellness
Skip If: You have allergies to specific collagen sources or other ingredients, or are on a restricted diet for flavorings.
Ingredients Analysis
How to Use
Mix one scoop with 8 ounces of water, coffee, smoothies, or your favorite recipe.
Daily
Anytime
Can be mixed into beverages or food
Who Should Use This
Best For:
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