Multi Collagen Beauty Night
Codeage
Overview
This multi-collagen and 'Beauty Night Complex' offers a promising blend of ingredients. The collagen component, sourced from multiple types, supports skin, hair, and nail health, with significant research backing for hydrolyzed collagen. The 'Beauty Night Complex' contains ingredients like magnesium, L-theanine, 5-HTP, and melatonin, which are individually known for their sleep-promoting and relaxation effects. However, the exact dosages of the individual components within the proprietary 'Beauty Night Complex' are not fully disclosed, making it difficult to ascertain if optimal clinical dosages for each component are met. The total amount of the 'Beauty Night Complex' (261mg) is relatively low for all the listed ingredients to be at clinically effective doses simultaneously.
The Good
Diverse Collagen Sources: Provides a comprehensive blend of Type I, II, III, V, and X collagen from multiple animal and marine sources, supporting various tissues.
Supports Beauty and Sleep: Formulated with ingredients targeting both skin, hair, and nail health, and relaxation/sleep.
Magnesium for Relaxation: Contains a solid dose of magnesium which is crucial for muscle and nerve function and may aid relaxation.
The Bad
Proprietary Blend for 'Beauty Night Complex': The exact dosages of 5-HTP, English Lavender Powder, L-Theanine, and Melatonin within the 261mg complex are undisclosed, making it difficult to assess individual ingredient efficacy.
Potentially Underdosed Collagen: The 2000mg (2g) Multi-Collagen Complex is at the lower end of generally accepted effective daily doses (2.5g-10g) for noticeable skin and joint benefits.
Inadequate Dosing of Sleep Ingredients: Given the combined 261mg for five ingredients in the 'Beauty Night Complex', it's highly probable that some, if not all, sleep-support ingredients are underdosed for optimal effectiveness.
Is it for you?
Best For: Individuals seeking beauty support, those looking to improve skin elasticity, people wanting to support hair and nail health
Skip If: You have allergies to specific collagen sources (e.g., bovine, marine), or are vegan/vegetarian.
Ingredients Analysis
How to Use
Mix one scoop with water or your favorite beverage before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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