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Mu Li

Mu Li

Herbal Terra

#Other
60
Safety70
Efficacy50
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Mu Li as a standalone supplement is not well-established. Most scientific evidence for Mu Li's benefits, such as lowering blood pressure, reducing anxiety, and improving depression symptoms, comes from studies where it is a component of complex Traditional Chinese Medicine (TCM) herbal formulas. The isolated ingredient's dosage (970 mg per serving) provides calcium but its specific therapeutic efficacy for the claimed benefits without other synergistic herbs is largely unproven by modern clinical research.

The Good

Provides a source of calcium from natural oyster shell.

Derived from organic Mu Li (Ostrea Gigas) dried powder liquid extract.

Manufactured in an FDA registered facility in the USA, suggesting adherence to certain manufacturing standards.

The Bad

Limited scientific evidence for the efficacy of isolated Mu Li for its implied benefits (anxiety, sleep, blood pressure).

Efficacy claims primarily stem from its use in complex Traditional Chinese Medicine (TCM) formulas, not as a standalone ingredient.

The presence of ethyl alcohol as a menstruum, requiring caution for individuals with alcohol sensitivity, or those who consume multiple doses daily.

Is it for you?

Best For: Individuals seeking a supplement with limited public information, willing to research directly with the manufacturer.

Skip If: You require detailed ingredient information, third-party testing, or customer reviews before purchase.

Ingredients Analysis

Certified Organic Mu Li (Ostrea Gigas) Dried Powder Liquid Extract

970 mg

How to Use

Follow dosage instructions on the product label, typically with water or food.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking a supplement with limited public information, willing to research directly with the manufacturer.

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