MTN OPS YETI MODE SPECIAL EDITION LIBERTY POP!
MTN OPS
Overview
MTN OPS YETI MODE SPECIAL EDITION LIBERTY POP! is designed as a pre-workout supplement, combining ingredients aimed at boosting energy, focus, muscle pumps, and recovery. It contains effective doses of creatine, beta-alanine, and citrulline, along with a substantial dose of caffeine. The inclusion of Alpha GPC and B vitamins further supports focus and energy levels. However, some ingredients like L-glutamine and magnesium are likely underdosed, potentially limiting their effectiveness.
The Good
Contains creatine at a clinically effective dose to support muscle strength and power.
Beta-alanine at an effective 3.2g helps buffer muscle pH for improved endurance.
L-Citrulline at 3g supports nitric oxide production, improving blood flow and muscle pumps.
The Bad
High caffeine content may cause anxiety, jitters, and sleep disturbances for some individuals.
Relatively large doses of niacin can cause flushing in sensitive individuals, despite being in the niacinamide form.
L-Glutamine is underdosed for its potential benefits on gut health and muscle recovery.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions
Ingredients Analysis
Sodium (as Sea Salt)
250 mgBeta Alanine
3200 mgCreatine Monohydrate
3000 mgL-Citrulline
3000 mgL-Glutamine
3000 mgAlpha GPC
500 mgL-Tyrosine
500 mgCaffeine
300 mgTheobromine
100 mgPiperine A
100 mcgHow to Use
Mix one scoop with water and consume before your workout.
Daily (on workout days)
Before workout
30 minutes prior to exercise
Who Should Use This
Best For:
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