MRE Protein Bar
Redcon1
Overview
The MRE Protein Bar provides a convenient and relatively high-protein snack or meal replacement option. It contains a significant amount of protein (20g) and moderate carbohydrate content. However, contains a high level of saturated fat and added sugars. It crams a lot ingredients into one bar, but it is difficult to assess the efficacy of each ingredient.
The Good
Provides a substantial 20g of protein per bar
Convenient and portable source of nutrients
Contains a variety of protein and carbohydrate sources
The Bad
High in calories for a single snack
Contains a high level of saturated fat
Added sugars contribute to overall carbohydrate content
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking convenient protein
Skip If: You have allergies to common protein bar ingredients (e.g., dairy, soy, nuts) or are sensitive to artificial sweeteners.
Ingredients Analysis
How to Use
Consume one bar as needed to supplement protein intake or as a convenient snack.
Daily
Anytime
As a snack or meal replacement
Who Should Use This
Best For:
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