MRE LITE WHOLE FOOD PROTEIN
REDCON1
Overview
MRE Lite Whole Food Protein provides a blend of different protein sources, which can contribute to a varied amino acid profile. Each serving delivers a substantial 24g of protein. The effectiveness could be limited by the lack of specific quantities for each protein source in the blend.
The Good
Provides a diverse blend of protein sources, contributing to a varied amino acid profile.
Contains a good amount of protein per serving (24g), which is beneficial for muscle recovery and growth.
Provides a convenient way to increase daily protein intake.
The Bad
Whole Food Protein Blend is a proprietary blend, so the exact amount of each protein type is unknown.
Multi-sourced protein may lead to digestive issues for some individuals.
Contains a high amount of allergens (Milk, Egg, Fish, Tree Nuts, Peanuts, and Wheat)
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking non-whey protein, those with lactose sensitivity
Skip If: You have allergies to specific whole food ingredients (e.g., beef, salmon, egg, pea, brown rice protein) or severe kidney issues.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Anytime protein intake is needed
Who Should Use This
Best For:
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