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moonbrew HOT COCOA Flavored Herbal Supplement

moonbrew HOT COCOA Flavored Herbal Supplement

moonbrew

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Moonbrew HOT COCOA Flavored Herbal Supplement combines several well-known sleep-aids like L-Theanine and L-Tryptophan. It also includes a superfood blend, minerals, and calming extracts. The combination of ingredients provides a multi-faceted approach to supporting relaxation, sleep quality, and muscle relaxation, but some ingredients lack substantial clinical validation.

The Good

Provides multiple ingredients known to promote calmness, relaxation, and better sleep.

Contains L-Theanine and L-Tryptophan at clinically relevant doses.

Sugar-free, gluten-free, and non-GMO, which suits various dietary preferences.

The Bad

Contains magnesium oxide with a lower bioavailability than magnesium glycinate.

Limited scientific data specifically validates the efficacy and safety of Arborvitae Seed Extract, Polygala Extract and Silk Tree Bark Extract.

Potential interactions with sedatives or antidepressants due to calming blend.

Is it for you?

Best For: Individuals seeking a comforting beverage with herbal benefits, those looking for relaxation support, hot cocoa lovers

Skip If: You are pregnant or nursing, taking medications that may interact with herbs, or have known allergies to common herbal ingredients.

Ingredients Analysis

Amount Per Serving

6 g

Iron

0.4 mg

Potassium

125 mg

Sodium

76 mg

SUPERFOODS

720 mg

Calming Blend Extract (flower)

2250 mg

ELEMENTAL MAGNESIUM

720 mg

L-Theanine

150 mg

ZINC GLYCINATE

22 mg

L-Theanine

150 mg

L-Tryptophan

2.25 g

Arborvitae Seed Extract (seed)

1 mg

Polygala Extract (root)

1 mg

Silk Tree Bark Extract (bark)

1 mg

Magnesium (as Magnesium Glycinate, Magnesium Oxide)

125 mg

Zinc (as Zinc Glycinate)

22 mg

How to Use

Mix one serving with hot water or milk, stir well, and enjoy. Follow specific package instructions for serving size.

Frequency:

Daily

Best Time:

Evening

When:

Anytime, as desired

Who Should Use This

Best For:

Individuals seeking a comforting beverage with herbal benefits, those looking for relaxation support, hot cocoa lovers

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