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Moodbiotic

Moodbiotic

NS Natural Stacks

#Probiotics
83
Safety90
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Moodbiotic contains a combination of well-researched psychobiotic strains, L. helveticus R0052 and B. longum R0175, which have shown promising results in reducing anxiety and depression symptoms, particularly when used together. The product also includes L. plantarum Sd-5870, known for its general gut health benefits and potential metabolic improvements, and L. brevis CGMCC 21249, which possesses immunomodulatory properties. While the specific blend and total CFUs are provided, direct clinical trials on this exact formulation are not available. However, the inclusion of clinically studied strains at doses that appear to be within effective ranges for their individual effects suggests a good potential for efficacy.

The Good

Targeted psychobiotic strains for mood and stress support.

Promotes general gut health and barrier integrity.

Contains a strain (L. plantarum Sd-5870) with potential metabolic benefits.

The Bad

Individual CFU counts for each probiotic strain are not provided, only total mg, making precise dose assessment difficult.

Effectiveness may vary significantly among individuals due to complex gut microbiota interactions.

Contains common allergens (milk and soy).

Is it for you?

Best For: Individuals seeking mood support, those with digestive issues, people interested in gut-brain axis health

Skip If: You are immunocompromised, have a severe digestive disorder, or are on certain medications without consulting a doctor

Ingredients Analysis

Total Probiotic Cultures

46 mg

Lactobacillus Helveticus R0052

18 mg

Lactobacillus Plantarum Sd-5870

17 mg

Bifidobacterium Longum R0175

6 mg

Lactobacillus Brevis Cgmcc 21249

5 mg

How to Use

Take one capsule daily with food, preferably in the morning.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, those with digestive issues, people interested in gut-brain axis health

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