Mood Support Probiotic 6 Billion CFU
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Overview
This product combines a clinically studied probiotic strain with a blend of traditional herbs and a prebiotic fiber, aiming to support mood and reduce anxiety. While the probiotic and some of the individual herbs have shown benefits in studies, the use of a proprietary blend and a lack of specific dosage information for the herbs makes it difficult to fully assess the overall effectiveness of the product. The prebiotic inulin provides additional gastrointestinal support, but its benefits are variable between individuals.
The Good
Contains the probiotic *L. rhamnosus* HN001, which has evidence for supporting mood, especially in individuals with anxiety.
Includes multiple traditional herbal extracts (passionflower, lemon balm, chamomile, and lavender) with calming properties.
Inulin provides prebiotic support to help the probiotic function optimally within the gut.
The Bad
Proprietary blend makes it impossible to assess individual ingredient dosages within the Uplifting Mood Blend.
Lack of long-term studies on the specific combination of ingredients.
Individual responses may vary significantly due to gut microbiome differences.
Is it for you?
Best For: Individuals seeking gut health support, those interested in mood support through the gut-brain axis, people who prefer DNA-tested probiotic strains
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one capsule daily, or as recommended by a healthcare professional.
Daily
Anytime
As directed on label, typically with or without food
Who Should Use This
Best For:
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