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Milk Thistle & Picrorhiza

Milk Thistle & Picrorhiza

GNC Herbal Plus

#Other
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines milk thistle and Picrorhiza, both with a history of traditional use for liver support. While milk thistle is backed by clinical research, the evidence base for Picrorhiza is less robust. The current blend may offer enhanced liver protection effects due to their cumulative impact.

The Good

Supports liver health with two well-regarded herbal ingredients

Contains milk thistle which is shown to lower liver enzymes

Standardized extract blend and vegetarian friendly

The Bad

Limited long-term safety data for Picrorhiza Kurrooa

Potential for gastrointestinal discomfort

Possible interactions with certain medications

Is it for you?

Best For: Individuals seeking liver support, those looking for natural detoxification aids, general wellness

Skip If: Pregnant or nursing, have a known medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Milk Thistle Seed Extract

200 mg

Picrorhiza Kurrooa Root Extract

200 mg

How to Use

Take 1-2 capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those looking for natural detoxification aids, general wellness

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