ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
MILK THISTLE

MILK THISTLE

PULMO

#Other
78
Safety85
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

PULMO Milk Thistle is a supplement containing milk thistle extract, primarily used to support liver health and function due to its active compound, silymarin.

Is it for you?

Best For: Individuals seeking liver support, those exposed to environmental toxins, or those with certain liver conditions (under medical supervision).

Skip If: You are pregnant or breastfeeding, have a ragweed allergy, or are taking medications that interact with milk thistle (e.g., blood thinners, statins, drugs metabolized by CYP3A4). Consult a healthcare professional if you have pre-existing medical conditions.

Ingredients Analysis

MILK THISTLE

0 mg

PUERARIA

0 mg

TURMERIC

0 mg

INOSITOL

0 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Any time of day

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those exposed to environmental toxins, or those with certain liver conditions (under medical supervision).

Recommended Articles

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.

Top Ingredients for Liver Health: What You Need to Know

Top Ingredients for Liver Health: What You Need to Know

Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.

NAC for Liver Health: Optimal Doses & Benefits

NAC for Liver Health: Optimal Doses & Benefits

NAC's antioxidative properties support liver health, with 600-1800 mg daily being the recommended dosage.

Top Liver Health Ingredients: Foods vs. Supplements

Top Liver Health Ingredients: Foods vs. Supplements

Dietary polyphenols, fiber, and certain vitamins in foods are essential for liver health, with caution advised for supplements.