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Milk thistle extract

Milk thistle extract

YOUY HEALTHY LLC

#Other
78
Safety85
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

A milk thistle extract supplement from YOUY HEALTHY LLC, typically used for liver support and antioxidant benefits.

Is it for you?

Best For: Individuals seeking liver support, those exposed to environmental toxins, or looking for antioxidant benefits.

Skip If: You are pregnant or breastfeeding, have a ragweed allergy, or are taking medications that interact with milk thistle (e.g., certain statins, blood thinners, or diabetes medications). Consult a healthcare professional.

Ingredients Analysis

Vitamin C (as ascorbic acid)

10 mg

Milk thistle extract (Silybum marianum)(seed) (Standardized to 80% Silymarin)

300 mg

Inositol

200 mg

Pueraria extract (Pueraria lobata)(root) (Standardized to 10% Puerarin)

68 mg

L-methionine

10 mg

Turmeric extract (Curcuma longa)(rhizome) (Standardized to 95% Curcuminoids)

4 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Any time of day

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those exposed to environmental toxins, or looking for antioxidant benefits.

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