Milk Thistle 250 mg
Natural Factors HerbalFactors
Overview
The main ingredient, Milk Thistle Extract (standardized to 150 mg Silymarin per capsule), is well-dosed according to typical clinical trial ranges for liver support when taken multiple times a day as suggested. While Silymarin has demonstrated modest effects in reducing liver enzymes and has antioxidant properties, its overall impact on significant clinical outcomes for chronic liver diseases is often inconclusive. The additional ingredients, Dandelion and Turmeric, are present in relatively low doses, making their contribution to the product's primary intended benefits less certain, though they offer complementary antioxidant and anti-inflammatory properties.
The Good
Provides a clinically relevant dose of Silymarin per serving (if consuming multiple capsules per day).
Contains a standardized Milk Thistle extract, ensuring consistent active compound levels.
Includes complementary herbs (Dandelion, Turmeric) known for their antioxidant and anti-inflammatory properties.
The Bad
The suggested usage of 1 capsule 3-6 times per day can be inconvenient for some users.
Doses of Dandelion and Turmeric are relatively low for significant therapeutic effects.
Potential for drug interactions, especially with medications metabolized by the liver, due to Silymarin and Curcumin components.
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, general wellness
Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
How to Use
Typically, take 1 capsule 1-3 times daily, or as directed by a health professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.
Top Ingredients for Liver Health: What You Need to Know
Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.
NAC for Liver Health: Optimal Doses & Benefits
NAC's antioxidative properties support liver health, with 600-1800 mg daily being the recommended dosage.
Top Liver Health Ingredients: Foods vs. Supplements
Dietary polyphenols, fiber, and certain vitamins in foods are essential for liver health, with caution advised for supplements.