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Mexican Wild Yam Root

Mexican Wild Yam Root

Wonder Laboratories

#Other
53
Safety65
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The product combines Mexican Yam extract, which shows some promise in blood glucose management and other areas, with Adrenal Concentrate, which has very little research to support its claims. The primary marketing focus on menopausal symptom relief is not strongly supported by studies. Much of the ingredient effectiveness is based on animal, not human studies.

The Good

May support blood glucose control based on rodent studies

Mexican Yam is a natural source of diosgenin

Gluten-free formulation

The Bad

Limited evidence for effectiveness in menopausal symptom relief

Potential hormonal interactions

Lack of long-term safety data

Is it for you?

Best For: Individuals seeking traditional herbal support for women's health, those exploring natural remedies.

Skip If: Pregnant, breastfeeding, on hormone therapy, or have hormone-sensitive conditions.

Ingredients Analysis

Mexican Yam Ext.

300 mg

Adrenal Concentrate

100 mg

How to Use

Typically taken as capsules, follow label directions for serving size and frequency.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for women's health, those exploring natural remedies.