METHYL MULTI ONE METHYLATED MULTIVITAMIN
Power by Naturals®
Overview
The METHYL MULTI ONE METHYLATED MULTIVITAMIN offers a range of essential vitamins and minerals with an emphasis on bioavailability, particularly through the inclusion of methylated folate and B12. While many ingredients are dosed appropriately, some are included at levels that might not provide substantial benefits. The absence of iron is a notable characteristic, catering to specific needs or preferences.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Includes bioavailable forms of several nutrients, such as methylated folate, methylcobalamin (B12), and chelated minerals ensuring better absorption.
Contains substantial doses of key nutrients like Vitamin D, Vitamin C, and Zinc, supporting immune function.
The Bad
Vitamin B12 dosage is significantly above the daily value, which may not be necessary for all individuals.
Choline dosage is low and may not provide significant benefits.
Inositol, Lutein, Boron, Lycopene, and Zeaxanthin are included, but their dosages are relatively low, raising questions about their clinical relevance.
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with MTHFR gene variations, people with absorption issues
Skip If: You have a known allergy to any ingredient, or are on specific medications without consulting a doctor.
Ingredients Analysis
Vitamin A (as Beta Carotene)
1575 mcg RAECoenzyme Q10 (CoQ10)
50 mgHow to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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