Mental Energy
NuNaturals
Overview
This multi-nutritional formula aims to enhance mental energy and cognitive function through a blend of vitamins, minerals, amino acids, and herbal extracts. While some ingredients are present at effective doses, a significant number of potentially active herbal components are within a proprietary blend, making it impossible to ascertain their individual efficacy. This can lead to underdosing of specific ingredients known to support the claimed benefits.
The Good
Provides a comprehensive array of B vitamins at high percentages of daily value, crucial for energy metabolism and nervous system function.
Includes key minerals like Magnesium, Manganese, and Potassium, supporting overall physiological balance and nerve function.
Contains L-Tyrosine and Choline, which are precursors to important neurotransmitters involved in mood, focus, and cognitive function.
The Bad
Potential for side effects such as gastrointestinal upset, headache, insomnia, or jitters due to various ingredients.
Vinpocetine and Huperzine A require caution and cycling due to potential long-term effects and interactions.
The proprietary blend prevents knowing the exact dosage of several ingredients, making efficacy and safety difficult to assess for those specific components.
Is it for you?
Best For: Individuals seeking cognitive enhancement, students, professionals, those needing an energy boost
Skip If: You are sensitive to stimulants, pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin C
200 mgVitamin B5
100 mgVitamin B6
50 mgVitamin B3
50 mgVitamin B12
100 mcgMagnesium
150 mgManganese
5 mgPotassium
350 mgL-Tyrosine
350 mgL-Glutamine
350 mgL-Taurine
100 mgCholine
188 mgGaba
100 mgDmae
100 mgVinpocetine
5 mgBoron
2 mgHuperzine A
100 mcgHow to Use
Mix one scoop with water or your favorite beverage. Consume daily, preferably in the morning.
Daily
Morning
With food
Who Should Use This
Best For:
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