Menopause Comfort Support
Zoi Research
Overview
This Menopause Comfort Support supplement leverages several well-researched ingredients for menopausal symptom relief, particularly Black Cohosh and Red Clover, which have demonstrated efficacy in clinical trials. However, the exact effectiveness of the 'Proprietary Calming Blend' and 'Proprietary Absorption Blend' is less clear due to undisclosed ingredient amounts. The inclusion of B vitamins and L-Theanine adds value for mood and general well-being support.
The Good
Contains clinically studied Black Cohosh and Red Clover at effective doses for menopausal symptoms.
L-Theanine (100mg) is included at an effective dose for stress and anxiety reduction.
Includes B vitamins (B6, Folate) crucial for general well-being and nerve function.
The Bad
Usage of proprietary blends for 'Calming' and 'Absorption' reduces transparency regarding specific ingredient dosages, hindering full efficacy and safety assessment.
High dose of Vitamin B6 (25mg) is significantly above RDA, though generally safe, prolonged high intake can lead to neuropathy.
Dong Quai and Soy Genistein carry potential interactions with blood thinners and hormone-sensitive conditions, necessitating caution.
Is it for you?
Best For: Women experiencing menopausal symptoms like hot flashes, mood swings, and discomfort.
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin B6
25 mgFolate
680 mcg DFEFolic Acid
400 mcgRed Clover Herb Extract
165 mgSoy Germ Extract
100 mgL-Theanine
100 mgHow to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Hormone Balance Supplements for Women
Phytoestrogens, vitamins, and minerals are key in supplements for women's hormone balance, offering benefits and requiring cautious use.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.
Hormone-Balancing Ingredients: What You Need to Know
Certain natural ingredients and dietary supplements can significantly influence hormone levels, with both potential benefits and risks.
Bone Health for Postmenopausal Women
Calcium, vitamin D, and magnesium are crucial for bone health in postmenopausal women, with diet playing a key role.