Menopause Balance Complex
Shaklee
Overview
The Menopause Balance Complex aims to alleviate menopausal symptoms through a combination of black cohosh, soy isoflavones, flaxseed, and a proprietary blend. While some ingredients have shown potential benefits individually, the overall effectiveness of this specific formulation is uncertain due to limited clinical evidence and the use of a proprietary blend.
The Good
Contains Black Cohosh, traditionally used for reducing severity and frequency of hot flashes.
Flaxseed oil provides omega-3 fatty acids, beneficial for overall cardiovascular health.
Soy Isoflavones may help reduce blood pressure and support bone health.
The Bad
Limited efficacy evidence for combined ingredients against menopause symptoms.
Proprietary blend (Phytofem) obscures individual ingredient dosages.
Soy Isoflavones may cause mild gastrointestinal issues in sensitive individuals
Is it for you?
Best For: Women experiencing menopause symptoms, those seeking natural relief
Skip If: You are pregnant, breastfeeding, or on hormone therapy without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken as directed on the label, usually 1-2 capsules twice daily with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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