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Memory Nootropics

Memory Nootropics

Swisse

#Other
68
Safety85
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Swisse Memory Nootropics contains a mix of essential vitamins and minerals that support general health and neurological function, which can indirectly benefit cognition. However, the inclusion of 'COGNIGRAPE' which lacks scientific recognition, and potentially suboptimal doses of other ingredients like choline for direct cognitive enhancement, limits its overall efficacy as a targeted nootropic product.

The Good

Provides essential B vitamins, zinc, and selenium important for overall health and neurological function.

Includes choline, a precursor to vital neurotransmitters.

Contains a significant dose of Sage extract, traditionally associated with cognitive benefits.

The Bad

Inclusion of 'COGNIGRAPE', which is not a scientifically recognized or research-backed ingredient.

The doses of some ingredients, while meeting daily nutritional needs, may be insufficient for strong nootropic effects.

Limited direct scientific evidence for robust cognitive enhancement from this specific combination and dosing.

Is it for you?

Best For: Individuals seeking cognitive support, students, professionals

Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

COGNIGRAPE® (vitis vinifera extract) from fresh fruit juice

125 mg

Sage (salvia officinalis extract) from dry leaf

1.65 g

Biotin

3.8 mcg

Choline (from choline bitartrate)

62.5 mg

Folic acid

200 mcg

Nicotinamide

8 mg

Vitamin B1 (thiamine from thiamine from hydrochloride)

600 mcg

Vitamin B2 (riboflavin)

650 mcg

Vitamin B5 (pantothenic acid from calcium pantothenate)

3 mg

Vitamin B6 (pyridoxine from pyridoxine hydochloride)

850 mcg

Vitamin B12 (Cyanocobalamin)

1.2 mcg

Vitamin E (from d-alpha tocopheryl succinate)

10.13 mg

Lutein

3 mg

Selenium (from selenomethionine)

40 mcg

Zinc (from zinc citrate)

7 mg

How to Use

Take the recommended dosage daily, preferably with a meal or immediately after.

Frequency:

Daily

Best Time:

Morning

When:

With or after food

Who Should Use This

Best For:

Individuals seeking cognitive support, students, professionals

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