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Memory Lift Gaba | Inositol | Vitamins Dietary Supplement

Memory Lift Gaba | Inositol | Vitamins Dietary Supplement

Memory Lift

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Memory Lift Gaba | Inositol | Vitamins Dietary Supplement combines a wide range of vitamins, minerals, and other ingredients intended to support memory and cognitive function. While some ingredients, such as GABA, Inositol, Choline Bitartrate, Phosphatidylserine, and Bacopa Extract, are associated with cognitive benefits, many are present in relatively small quantities. The proprietary blend "Memory Blend" makes it difficult to determine if the active ingredients are adequately dosed to provide significant cognitive enhancement. Many of the included vitamins and minerals are at levels to prevent a deficiency.

The Good

Includes Several B Vitamins: Contains a spectrum of B vitamins (Thiamin, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) which are essential for neuronal function and energy metabolism.

Incorporates Minerals with Cognitive Roles: Contains Zinc, involved in neurotransmitter function and neuronal signaling.

Contains Choline Bitartrate: which is a precursor to acetylcholine, an important neurotransmitter for memory and cognitive function.

The Bad

Questionable Efficacy Due to Underdosed Key Ingredients: The "Memory Blend" contains many ingredients associated with cognitive benefits, but the low individual dosages raise concerns about their effectiveness.

Incomplete Transparency with Proprietary Blend: The "Memory Blend" is a proprietary blend, so the precise amount of each ingredient within the 600mg is unknown, limiting the ability to assess effectiveness.

Risk of Interactions with Medications: Ingredients such as Vitamin B6, Zinc, Copper, L-Tyrosine, and GABA may interact with certain medications, requiring caution for users with existing medical conditions or those on prescription drugs.

Is it for you?

Best For: Individuals seeking mood support, relaxation, and general cognitive well-being.

Skip If: You are pregnant, nursing, or taking medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

125 mg

Vitamin D (as Cholecalciferol)

30 mcg

Thiamin (Vitamin B1) (as Thiamine Hydrochloride)

10 mg

Riboflavin (Vitamin B2)

10 mg

Niacin (as Niacinamide)

25 mg

Vitamin B6 (as Pyridoxine Hydrochloride)

10 mg

Folate

400 mcg DFE

Vitamin B12 (as Cyanocobalamin)

12 mcg

Pantothenic Acid (as D-Calcium Pantothenate)

10 mg

Calcium (as Dicalcium Phosphate)

100 mg

Zinc (as Zinc Oxide)

15 mg

Copper (as Cupric Oxide)

200 mcg

Manganese (as Manganese Sulfate)

100 mcg

Chromium (as Chromium Picolinate)

25 mcg

Molybdenum (as Sodium Molybdate)

100 mcg

Potassium (as Potassium Chloride)

100 mg

Memory Blend

600 mg

GABA (Gamma-Aminobutyric Acid)

250 mg

Inositol

100 mg

Choline Bitartrate

100 mg

L-Tyrosine

50 mg

L-Glutamine

50 mg

Bilberry Extract (Vaccinium myrtillus) (fruit)

25 mg

Grape Seed Extract (Vitis vinifera)

25 mg

Green Tea Extract (Camellia sinensis) (leaf)

25 mg

Turmeric (Curcuma longa) (root)

25 mg

Phosphatidylserine

25 mg

Bacopa Extract (Bacopa monnieri) (whole plant)

25 mg

Cinnamon (Cinnamomum cassia) (bark)

25 mg

Huperzine A (Huperzia serrata) (aerial parts)

25 mcg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal. Follow label directions for exact dosage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, relaxation, and general cognitive well-being.

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