Melatonin-SR
Pure Encapsulations
Overview
This supplement is designed to support a healthy sleep-wake cycle by providing sustained-release melatonin. The primary ingredient has demonstrated efficacy in improving sleep onset and duration. This may be beneficial for individuals experiencing insomnia, difficulty falling asleep, or inconsistent sleep patterns. Clinical studies show melatonin is effective in improving multiple sleep-related outcomes, including increased total sleep time and reduced sleep onset latency.
The Good
Improved sleep onset and maintenance.
Supports regular sleep-wake rhythm.
Convenient sustained-release formula.
The Bad
Potential for daytime drowsiness.
May interact with certain medications.
Not recommended for pregnant or breastfeeding women without consulting a doctor.
Is it for you?
Best For: Individuals seeking improved sleep quality, those with difficulty maintaining sleep, people looking to support their circadian rhythm
Skip If: You have autoimmune diseases, are taking corticosteroids, or need to drive/operate machinery after use
Ingredients Analysis
How to Use
Take one capsule before bedtime to support healthy sleep patterns and circadian rhythm.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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