Meditate
Codeage
Overview
Codeage Meditate features a diverse blend of ingredients that individually show promise for stress reduction, relaxation, and cognitive support. However, the use of a proprietary blend for the 'Codeage Deep Blue Mind Enhancing Blend' (500mg total for 5 ingredients) and the blueberry blend (100mg total for 4 types of blueberries) makes it difficult to ascertain if optimal or even effective doses are provided for many key components. While some ingredients like Ashwagandha (250mg) and GABA (300mg) are present at doses with some evidence for benefit, others in the proprietary blends, such as the various mushroom extracts and potentially Neurofactor, are likely underdosed for their intended effects based on available research, thereby limiting the overall robust efficacy of the product.
The Good
Key anxiolytic ingredients (Ashwagandha, GABA) are present at potentially effective doses.
Includes a wide range of adaptogens and nootropics for comprehensive mental support.
Neurofactor (coffee fruit extract) may support brain-derived neurotrophic factor (BDNF) levels, although clinical efficacy is debated.
The Bad
Extensive use of proprietary blends ('Codeage Deep Blue Mind Enhancing Blend', 'Organic; Wild-Crafted Blueberry Blend') obscures individual ingredient dosages, limiting efficacy assessment.
Many beneficial ingredients within proprietary blends are likely underdosed based on scientific literature for their primary effects.
Methylene Blue, while promising, has specific safety concerns (drug interactions, G6PD deficiency) and its dosage within the blend is unknown.
Is it for you?
Best For: Individuals seeking relaxation, those with occasional sleep difficulties, people looking for natural sleep support
Skip If: You are pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take as directed, likely 1-2 capsules with water before sleep.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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