MCT Oil 14000 mg (14 g)
Carlson
Overview
This MCT oil supplement is designed to provide a rapid source of energy through the quick absorption and conversion of medium-chain triglycerides into ketones. While research suggests potential benefits for energy levels, weight management, and digestive health, the evidence is not conclusive and long-term effects are not fully understood. The product contains 14g of total fat and saturated fat per serving.
The Good
Convenient, single-serving packets for on-the-go use
Rapidly digested and converted into energy
May help with satiety and weight management
The Bad
Potential for gastrointestinal discomfort, especially at higher doses
May cause a mild increase in triglyceride levels
High saturated fat content
Is it for you?
Best For: Individuals on ketogenic diets, those seeking quick energy, people looking to support metabolism
Skip If: You have liver disease, are prone to digestive issues, or are not accustomed to dietary fats.
Ingredients Analysis
How to Use
Start with a small amount (e.g., 1 teaspoon) and gradually increase to 1 tablespoon or as directed, mixed into food or beverages.
Daily
Morning
With food
Who Should Use This
Best For:
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