MCT Oil 1000 mg (1 g)
Carlson
Overview
This MCT oil supplement provides a source of medium-chain triglycerides, which may be quickly converted to energy. It may also support weight management and digestive health. However, research is still growing in this space and further studies are needed to determine the long-term benefits.
The Good
Convenient softgel form for easy consumption
May provide a quick source of energy
Supports ketogenic diets by producing ketones
The Bad
Potential for gastrointestinal discomfort at higher doses
May cause diarrhea or nausea in some individuals
Possible increase in triglyceride levels
Is it for you?
Best For: Individuals seeking energy support, those on ketogenic diets, cognitive health support
Skip If: You experience digestive discomfort, have liver issues, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 soft gel daily, or as directed by your healthcare professional. Can be added to coffee, smoothies, or food.
Daily
Morning or throughout the day
With food or in beverages
Who Should Use This
Best For:
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