ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Maximum Strength 3-in-1 Carb Blocker

Maximum Strength 3-in-1 Carb Blocker

Irwin Naturals

#Other
58
Safety70
Efficacy45
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Irwin Naturals Maximum Strength 3-in-1 Carb Blocker aims to reduce carbohydrate absorption and manage weight using a blend of common bean extract, chromium, flaxseed oil, and digestive enzymes. While some ingredients have potential benefits, the overall effectiveness as a carb blocker is not strongly supported by scientific evidence and requires a comprehensive approach including diet and exercise.

The Good

Includes chromium, which may assist in blood sugar regulation.

Flaxseed oil provides a source of omega-3 fatty acids.

Digestive enzymes may support better nutrient absorption.

The Bad

Limited evidence supporting carb-blocking efficacy.

Potential gastrointestinal side effects.

Multiple daily servings may be inconvenient.

Is it for you?

Best For: Individuals looking for support in managing carbohydrate intake, those on a weight management journey

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1 g

Chromium

125 mcg

Common Bean Extract

1000 mg

Flaxseed Oil

800 mg

Cinnamon Bark Extract

100 mg

Lipase

20 mg

Protease

20 mg

Bioperine Complex

6 mg

Bioperine

Ginger Rhizome Extract

How to Use

Take 2 liquid soft-gels with a full glass of water before each meal that contains carbohydrates.

Frequency:

Daily

Best Time:

Before meals

When:

With a full glass of water

Who Should Use This

Best For:

Individuals looking for support in managing carbohydrate intake, those on a weight management journey

Similar Products

Flaxseed Oil by ZHOU Nutrition

Flaxseed Oil

ZHOU Nutrition

Flaxseed Oil by DC

Flaxseed Oil

DC

Flaxseed Oil by Indiana Botanic Gardens

Flaxseed Oil

Indiana Botanic Gardens

Flaxseed Oil by Good 'N Natural

Flaxseed Oil

Good 'N Natural

Flaxseed Oil 1400 mg by Nature Made

Flaxseed Oil 1400 mg

Nature Made

Flaxseed Oil 1200 mg by Nature's Bounty

Flaxseed Oil 1200 mg

Nature's Bounty

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.