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Maximum CLA

Maximum CLA

GNC Pro Performance

#Other
58
Safety65
Efficacy50
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

While this product contains CLA, niacin, and a thermogenic blend including caffeine, the overall effectiveness for weight loss is not strongly supported by research. The main active ingredients may have marginal benefits when used as single ingredient supplements. The limited clinical evidence for the specific blend, as well as the unknown dosages of most ingredients in the proprietary blend, reduce confidence in the overall effectiveness. The combination provides some energy and increased perceived thermogenesis due to caffeine.

The Good

May provide a boost in energy due to caffeine.

Some ingredients, like niacin, support cardiovascular health

Provides a dose of CLA, though its effects are debated

The Bad

Potential for Stimulant-Related Side Effects

Unclear Effectiveness for Weight Loss

Limited Clinical Evidence for Blend Synergism

Is it for you?

Best For: Individuals looking for a supplement to support body composition goals, those on a weight management journey

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Calories From Fat

20 {Calories}

Niacin

20 mg

Conjugated Linoleic Acid

1300 mg

Thermogenic Blend

184 mg

Red Pepper Extract

Black Pepper Extract

Caffeine Anhydrous

180 mg

Cinnamon Bark Extract

25 mg

How to Use

Typically, take 1-2 softgels two to three times daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

With meals

When:

With food

Who Should Use This

Best For:

Individuals looking for a supplement to support body composition goals, those on a weight management journey

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