Max For Women
Country Life
Overview
This product is marketed as a comprehensive multivitamin and mineral complex for women. It contains numerous vitamins and minerals at very high doses with the addition of some herbs and other ingredients that are purported to support women's health. While some of the ingredients have research backing their effectiveness at clinically-proven dosages, many of the ingredients are not adequately dosed or do not have a substantial body of evidence to support their inclusion.
The Good
Provides a wide range of vitamins and minerals.
Includes some ingredients that specifically target female health, such as folate.
May provide a convenient way to fill nutritional gaps.
The Bad
Potential for nutrient overconsumption, especially with a diet rich in fortified foods.
High doses of some vitamins (e.g., B6, B12) may cause side effects.
Contains some poorly absorbed mineral forms (e.g., calcium, phosphorus)
Is it for you?
Best For: Adult women, individuals seeking general nutritional support, those with dietary gaps
Skip If: You are pregnant or nursing without consulting a doctor, or have known allergies to common supplement ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
200 IUVitamin E
200 IUVitamin K
50 mcgThiamin
25 mgRiboflavin
25 mgNiacin
30 mgVitamin B6
100 mgFolic Acid
800 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
200 mgCalcium
100 mgIron
9 mgPhosphorus
41 mgIodine
225 mcgMagnesium
300 mgOlive Leaf Extract
15 mgSelenium
100 mcgCopper
1 mgManganese
5 mgChromium
120 mcgMolybdenum
50 mcgPotassium
99 mgInositol
100 mgL-Tyrosine
100 mgChaste Tree Extract
50 mgCholine
46 mgCholine Bitartrate
100 mgOrganic Aloe Vera
40 mgAshwagandha Extract
25 mgGrape Seed Extract
25 mgGrape Skin Extract
25 mgEnzyme Blend
20 mgBetaine
15.2 mgMarigold Extract
10 mgPhytase
10 mgBoron
1 mgHow to Use
Take 1-2 tablets daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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