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Marjoram

Marjoram

Hawaii Pharm

#Other
45
Safety60
Efficacy30
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Marjoram berry extract has been traditionally used for its potential antimicrobial effects, digestive relief, and stress reduction. However, the scientific evidence supporting these uses, particularly for the berry extract form, is limited. More research is needed to confirm its effectiveness and determine optimal dosing.

The Good

May offer antimicrobial properties due to compounds like carvacrol and thymol.

Traditional use suggests potential benefits for digestive relief and stress reduction, although scientific evidence is limited.

Convenient liquid form for easy administration and dosage adjustment.

The Bad

Limited research specifically on marjoram berry extract.

Lack of established effective dose.

Potential interactions with blood thinners and diabetes medications.

Is it for you?

Best For: Individuals seeking traditional herbal remedies, those interested in digestive support or calming effects

Skip If: You are pregnant, breastfeeding, on medication, or have a known allergy to Marjoram or alcohol.

Ingredients Analysis

Marjoram Berry Extract; Dry

983 mg

How to Use

Typically, a few drops are diluted in water or juice and taken orally. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking traditional herbal remedies, those interested in digestive support or calming effects

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