Malic Acid 1500 mg with Magnesium
KAL
Overview
KAL Malic Acid 1500 mg with Magnesium contains well-researched ingredients for energy and muscle support. Malic acid and Magnesium are adequately dosed to provide their intended benefits. The inclusion of B vitamins and the 'ActiSorb Base' with Bioperine suggests an attempt to enhance efficacy by improving absorption and providing additional synergistic benefits, though the specific contribution of each component within the proprietary blend to overall product effectiveness is not fully clear.
The Good
Provides clinically relevant doses of Malic Acid and Magnesium for energy and muscle support.
Includes B vitamins (Thiamine, B6) which are crucial for cellular energy metabolism.
Contains Bioperine, a known bioavailability enhancer, aiming to improve nutrient absorption.
The Bad
High dose of Manganese (500% DV) in a product primarily focused on Malic Acid and Magnesium, raising questions about necessity and long-term effects.
Proprietary 'ActiSorb Base' does not disclose individual amounts of herbal extracts (Bioperine, Cayenne, Ginger, Rosemary, Turmeric), making it difficult to assess their specific efficacy and potential interactions.
Potential for gastrointestinal discomfort from high magnesium or cayenne for some individuals.
Is it for you?
Best For: Individuals seeking energy support, those with muscle pain or fatigue, people with fibromyalgia
Skip If: You have pre-existing kidney conditions or are on medications that interact with magnesium. Consult a healthcare provider.
Ingredients Analysis
How to Use
Take tablets as directed on the product label, typically with a meal to enhance absorption and minimize potential stomach upset.
Daily
Any time
With food
Who Should Use This
Best For:
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