Magzorb Sleep
Vitaceuticals
Overview
Magzorb Sleep combines magnesium glycinate with traditional sleep-supporting herbs. While magnesium is well-dosed, the herbal extracts, particularly hops and ziziphus, appear to be significantly underdosed compared to clinically effective amounts, which may limit their impact on sleep quality. Valerian is at a lower-end effective dose. The overall effectiveness of this specific combination therefore faces limitations due to the sub-optimal concentrations of several key herbal components, relying heavily on the magnesium content for its primary benefit.
The Good
Utilizes Magnesium Glycinate for Enhanced Absorption
Magnesium at a Clinically Relevant Dose
Valerian is a Well-Researched Sleep Aid
The Bad
Suboptimal Dosing of Herbal Extracts for Sleep
Limited Evidence for Herbal Combination Efficacy
Potential for Daytime Drowsiness
Is it for you?
Best For: Individuals experiencing occasional sleeplessness, those seeking relaxation before bed, people with magnesium deficiency.
Skip If: You are pregnant or breastfeeding, have kidney disease, or are taking sedative medications without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended dosage 30-60 minutes before bedtime with water.
Daily
Evening
Before bed
