Magzorb Magnesium Glycinate
Vitaceuticals
Overview
Magzorb Magnesium Glycinate provides a good form of magnesium for general supplementation needs. The 100 mg elemental magnesium per capsule is a moderate dose, suitable for individuals seeking to supplement their daily intake or address mild deficiencies. While magnesium glycinate is excellent for absorption and gentleness on the stomach, the dose might be lower than therapeutic levels needed for certain conditions like significant muscle cramps or severe deficiency, which typically require 300-400 mg elemental magnesium daily.
The Good
Utilizes magnesium glycinate, a highly bioavailable form of magnesium.
Magnesium glycinate is well-tolerated and less likely to cause digestive upset than other forms.
Supports numerous bodily functions due to magnesium's essential role.
The Bad
Lower than optimal elemental magnesium dosage for some therapeutic uses
May require multiple capsules for higher magnesium needs
Potential for mild gastrointestinal side effects at higher doses
Is it for you?
Best For: Individuals with magnesium deficiency, those seeking sleep support, muscle relaxation, stress reduction
Skip If: You have severe kidney disease, or are taking medications that interact with magnesium.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with food, preferably in the evening, or as directed by a healthcare professional.
Daily
Evening
With food
Who Should Use This
Best For:
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