Sports Research Magtein Magnesium L-Threonate Capsules
Sports Research®
Overview
Sports Research Magtein Magnesium L-Threonate Capsules offers a specifically formulated magnesium supplement designed to enhance cognitive function and sleep quality. Clinical studies suggest that magnesium L-threonate can improve memory and cognitive performance, along with better sleep, especially with consistent daily use. However, more extensive research is needed to confirm long-term effects and benefits for clinical populations.
The Good
Enhanced brain bioavailability compared to other forms of magnesium.
Potential improvement in memory and cognitive performance.
May improve sleep quality, including deep and REM sleep.
The Bad
Limited long-term safety data (beyond 6 months)
Individual responses can vary
May cause mild gastrointestinal discomfort in some individuals
Is it for you?
Best For: Individuals seeking cognitive support, improved memory, stress reduction, and sleep quality.
Skip If: Pregnant or nursing, under 18, or with known medical conditions without consulting a physician.
Ingredients Analysis
How to Use
Take 3 veggie capsules daily with food, preferably in the evening.
Daily
Evening
With food
Who Should Use This
Best For:
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