magO7 cleanse
nbpure
Overview
This product primarily relies on the established osmotic laxative properties of magnesium oxide for bowel cleansing. While magnesium oxide is effective for constipation, claims of enhanced efficacy due to 'ozonation' lack robust scientific backing. Potassium citrate is present but its specific contribution to a 'cleanse' at this dose is unclear.
The Good
Magnesium oxide is a proven effective osmotic laxative for constipation
May help promote regular bowel movements and relieve occasional constipation
Simple ingredient profile with two active components
The Bad
Limited scientific evidence for 'ozonated' magnesium oxide's superiority
Magnesium oxide may cause gastrointestinal discomfort (diarrhea, cramping)
High dose of magnesium oxide can lead to hypermagnesemia in individuals with renal impairment
Is it for you?
Best For: Individuals seeking occasional constipation relief, those looking for a colon cleanse
Skip If: You have kidney disease, a history of bowel obstruction, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Take 3-5 capsules at bedtime with 8-12 oz of water on an empty stomach. Reduce dosage as needed for desired bowel movements.
Daily (short-term)
Evening
On an empty stomach
Who Should Use This
Best For:
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