MAGNESIUM THREONATE COMPLEX ADDED GLYCINATE
New Leaf products
Overview
The Magnesium Threonate Complex aims to provide a comprehensive magnesium supplement, combining different forms to enhance overall bioavailability and effectiveness. While each form has its own research-backed benefits, the overall effectiveness of this specific combination depends on the individual's needs and magnesium deficiency level.
The Good
Supports normal bone function
Supports normal muscle function
Reduces tiredness and fatigue
The Bad
Potential for gastrointestinal discomfort (diarrhea, nausea)
May interact with certain medications (antibiotics, blood thinners)
Not suitable for individuals under 18 years of age
Is it for you?
Best For: Individuals seeking cognitive support, improved sleep quality, and general magnesium supplementation
Skip If: You have severe kidney disease or are on medications that interact with magnesium.
Ingredients Analysis
How to Use
Take as directed on the label, typically 2-3 capsules daily, preferably with a meal or before sleep.
Daily
Evening
With food or before bed
Who Should Use This
Best For:
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