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MAGNESIUM 420 mg Magnesium Glycinate + Vitamin D

MAGNESIUM 420 mg Magnesium Glycinate + Vitamin D

Pinkstork

#Magnesium
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines magnesium glycinate with Vitamin D and BioPerine to enhance absorption and efficacy for supporting overall health. The magnesium is well-dosed and uses a bioavailable form. The added Vitamin D provides additional benefits, particularly for those with limited sun exposure. BioPerine may further improve nutrient absorption.

The Good

Contains magnesium glycinate, a highly bioavailable form of magnesium, which is gentle on the stomach.

Includes Vitamin D3 (Cholecalciferol), which supports bone health, immune function, and enhances magnesium absorption.

Enhanced bioavailability due to the inclusion of BioPerine.

The Bad

Potential gastrointestinal discomfort, especially with high doses of magnesium, though magnesium glycinate is generally well-tolerated.

May interact with certain medications; consult healthcare provider before use.

Praying over the product has no proven health benefits and may be misleading to consumers.

Is it for you?

Best For: Individuals seeking sleep support, muscle relaxation, bone health, and those with magnesium deficiencies

Skip If: You have kidney disease or hypermagnesemia

Ingredients Analysis

Vitamin D (as Cholecalciferol) (from Vegan Lichen Source)

15 mcg

Magnesium (from 2100 mg of Magnesium Glycinate Buffered)

420 mg

Black Pepper (Piper nigrum) Fruit Extract (BioPerine®)

5 mg

How to Use

Take 1-2 capsules daily, preferably in the evening or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking sleep support, muscle relaxation, bone health, and those with magnesium deficiencies

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