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Magnesium 165 mg Adult Gummies Natural Tropical Citrus Flavor

Magnesium 165 mg Adult Gummies Natural Tropical Citrus Flavor

vitafusion

#Magnesium
60
Safety80
Efficacy40
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a low dose of magnesium in a gummy form, which may be suitable for those seeking a convenient and palatable means of supplementation. The amount of magnesium per serving is minimal (165mg) relative to actual daily recommended amounts, meaning the supplement is unlikely to yield any real benefits for those with a deficiency. Additionally, this supplement contains a high amount of added sugars, which is concerning for a health product.

The Good

Convenient and palatable gummy form.

Free from artificial flavors, sweeteners, gluten, high fructose corn syrup, dairy, and synthetic dyes.

Made with renewable energy.

The Bad

High sugar content from added sugars.

Low dose of magnesium per serving relative to recommended daily intake.

Gummy form may not be suitable for all users.

Is it for you?

Best For: Adults seeking magnesium supplementation, individuals who dislike pills, those looking for bone and muscle support

Skip If: You have kidney disease, are on certain medications, or have a known allergy to ingredients.

Ingredients Analysis

Total Carbohydrates

7 g

Added Sugars

5 g

Magnesium

165 mg

Sodium

10 mg

How to Use

Chew two gummies daily.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Adults seeking magnesium supplementation, individuals who dislike pills, those looking for bone and muscle support

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