MAGNESIO
multi blue
#Magnesium
83
Safety85
Efficacy80
Transparency70
Based on Examine, Wikipedia, and 23 other sources
Overview
MAGNESIO by multi blue is a dietary supplement providing magnesium, likely in a form intended for general health support.
Is it for you?
Best For: Individuals looking to supplement their magnesium intake for general health, muscle function, or relaxation.
Skip If: You have kidney disease, a slow heart rate, or are taking certain medications (e.g., diuretics, antibiotics). Consult a healthcare professional.
Ingredients Analysis
How to Use
Typically, one or more capsules/tablets daily, as directed on the product label.
Frequency:
Daily
Best Time:
Anytime, often evening for sleep support
When:
With food to minimize potential digestive upset
Who Should Use This
Best For:
Individuals looking to supplement their magnesium intake for general health, muscle function, or relaxation.
