ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
MAGNESIO Bisglicinato

MAGNESIO Bisglicinato

Green Sun

#Magnesium
88
Safety85
Efficacy90
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Green Sun MAGNESIO Bisglicinato is a highly bioavailable form of magnesium, designed for better absorption and reduced gastrointestinal side effects, supporting muscle function, nerve health, and energy production.

Is it for you?

Best For: Individuals with magnesium deficiency, those seeking muscle relaxation, improved sleep, reduced fatigue, or general nerve and muscle support. Suitable for those who experience digestive issues with other forms of magnesium.

Skip If: You have severe kidney disease, a known allergy to any ingredient, or are taking medications that may interact with magnesium. Consult a healthcare professional if pregnant, nursing, or have a medical condition.

Ingredients Analysis

Magnesio (Bisglicinato de Magnesio)

187.5 mg

How to Use

Typically 1-2 capsules daily, or as directed by a healthcare professional. Follow specific instructions on the product label.

Frequency:

Daily

Best Time:

Anytime, often evening for relaxation

When:

With or without food

Who Should Use This

Best For:

Individuals with magnesium deficiency, those seeking muscle relaxation, improved sleep, reduced fatigue, or general nerve and muscle support. Suitable for those who experience digestive issues with other forms of magnesium.