PALM MAG Proprietary Blend of Patented Magnesium
PALM HEALTH® REACH WELLBEING
Overview
This magnesium supplement combines magnesium malate and citrate glycinate, both chelated forms of magnesium known for enhanced absorption. The 1000mg proprietary blend is designed to support various physiological functions, with a focus on optimizing bioavailability. However, the lack of specific quantity information for each magnesium source makes it challenging to fully assess its efficacy compared to single-source magnesium supplements.
The Good
Provides magnesium in the form of magnesium malate and magnesium citrate glycinate, known for enhanced bioavailability compared to other forms like magnesium oxide.
May help improve energy production, muscle and nerve function, and bone health.
Chelated magnesium forms may reduce the likelihood of gastrointestinal side effects.
The Bad
Proprietary blend obscures the precise amounts of each magnesium source, making it difficult to assess individual ingredient effectiveness.
Potential for gastrointestinal discomfort in sensitive individuals.
Dosage may need individual adjustment to avoid side effects.
Is it for you?
Best For: Individuals seeking magnesium supplementation, those with magnesium deficiencies, support for nerve and muscle function, stress reduction.
Skip If: You have kidney disease, or are taking medications that interact with magnesium.
Ingredients Analysis
How to Use
Take recommended serving size daily, preferably with a meal to enhance absorption and minimize digestive discomfort.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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