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Machine Greens + Reds

Machine Greens + Reds

MTS Nutrition

#Greens Powder
68
Safety80
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Machine Greens + Reds aims to provide a convenient source of fruits and vegetables with antioxidant and alkalizing properties. While it contains some beneficial ingredients like Maqui Berry at a clinically relevant dose, the overall effectiveness is limited by the use of proprietary blends and potentially underdosed ingredients. The low Vitamin C content is unlikely to provide significant benefits.

The Good

Convenient way to increase fruit and vegetable intake.

Contains Maqui Berry Powder at a clinically relevant dose (1000mg).

Includes a variety of organic greens ingredients.

The Bad

Proprietary blends obscure individual ingredient dosages, limiting assessment of efficacy.

Low Vitamin C content (6mg, 7% DV) provides minimal benefit.

Limited evidence for the combined effect of all ingredients.

Is it for you?

Best For: Individuals seeking to increase fruit and vegetable intake, those with busy lifestyles, general health support

Skip If: You have specific allergies to common greens/reds ingredients, or are on medications that interact with certain plant compounds.

Ingredients Analysis

Dietary Fiber

2 g

Sodium

7 mg

Vitamin C

6 mg

Calcium

28 mg

Potassium

66 mg

Green Balance Alkalizing Blend

4000 mg

Alfalfa Grass powder (organic)

Proprietary

Wheatgrass Powder (organic)

Proprietary

Barley Grass Powder (organic)

Proprietary

Lemon Juice Powder (organic)

Proprietary

Kale Powder (organic)

Proprietary

Astragalus P.E. 10:1

Proprietary

Spirulina Powder (organic)

Proprietary

Oat Grass Powder (organic)

Proprietary

Chlorella Powder (organic)

Proprietary

MaquiForza Maqui Berry Powder (Aristotelia chilensis)

1000 mg

Betta Berries Antioxidant Blend

200 mg

AcaiVida

Proprietary

Amla Fruit Powder

Proprietary

Goji 45%

Proprietary

Pomegranate Juice Powder

Proprietary

Acerola Juice Powder

Proprietary

Mangosteen Super ORAC Powder

Proprietary

Strawberry Juice Powder

Proprietary

Cranberry Juice Powder

Proprietary

MaquiForza Maqui Berry Powder

Proprietary

JabuVital Jabuticaba Juice Powder

Proprietary

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage. Stir or shake until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals seeking to increase fruit and vegetable intake, those with busy lifestyles, general health support

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