Maca Root
Herbal Terra
Overview
This Herbal Terra Maca Root liquid extract uses a well-regarded ingredient, Certified Organic Maca Root. While maca itself has shown promise in studies for sexual desire and mood, the stated 970mg per 1mL serving is somewhat low for single-dose efficacy compared to common research dosages. However, the directions permit up to four doses per day, potentially reaching effective daily amounts (3880mg). The liquid extract format might offer improved absorption.
The Good
Utilizes Certified Organic Maca Root from Peru.
Alcohol-free liquid extract for potentially better absorption and ease of use.
Free from GMOs, artificial ingredients, gluten, color additives, fillers, preservatives, or binders.
The Bad
Ambiguous active compound concentration due to liquid extract formulation
Potential for underdosing if only 1 mL is taken once daily
Limited research on long-term effects and drug interactions of maca
Is it for you?
Best For: Individuals seeking energy support, hormonal balance, general wellness
Skip If: You are on hormonal drug therapy or have hormone-sensitive conditions due to potential estrogenic activity.
Ingredients Analysis
How to Use
Typically taken as capsules with water, often with a meal to aid absorption and reduce potential stomach upset.
Daily
Morning
With food
