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Maca Extract 300 mg

Maca Extract 300 mg

Vitabase

#Maca Root
68
Safety85
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

While Maca Root Extract has research supporting its benefits for physical performance and sexual function, the daily dosage of 900 mg in this product is below the typically effective range of 1.5 to 3 grams per day seen in clinical trials. Therefore, its effectiveness for these primary benefits may be limited.

The Good

Generally Considered Safe

Uses a Branded Extract (MacaPure™)

Free from Common Allergens and Artificial Additives

The Bad

Suboptimal Dosing for Key Benefits

Limited Long-Term Safety Data

Potential for Gastrointestinal Discomfort

Is it for you?

Best For: Individuals seeking energy support, hormonal balance, or libido enhancement

Skip If: You are pregnant, nursing, or have hormone-sensitive conditions.

Ingredients Analysis

Maca Root Extract

300 mg

How to Use

Take one capsule daily, preferably with a meal. Consult a healthcare professional for personalized dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, hormonal balance, or libido enhancement

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