ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Lustriva

Lustriva

InstaRelief

#Other
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Lustriva is marketed for hair and skin health, containing biotin and Nutriiva®. While biotin is a known B vitamin, its direct impact on hair and skin aesthetics remains under scientific scrutiny. Nutriiva® has shown preliminary results that it may improve bone tissue healing and cognitive performance, but more comprehensive human trials are needed to validate these effects. Claims of 'thicker hair' and 'reduced wrinkles' are not conclusively backed by robust evidence.

The Good

Contains biotin, an essential B vitamin

Nutriiva® may offer enhanced arginine bioavailability

Biotin supplementation may benefit those with biotin deficiencies

The Bad

Limited evidence supporting cosmetic claims

Potential for inaccurate lab results due to high biotin dose

Proprietary blend (Nutriiva®) makes dosage assessment difficult

Is it for you?

Best For: Individuals seeking to improve the health and appearance of their hair, skin, and nails.

Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a healthcare professional. Also, if you have an allergy to any listed ingredients.

Ingredients Analysis

Biotin

10 mg

Nutriiva® (Arginine Silicate Inositol Complex Stabilized with Magnesium Biotinate)

160 mg

How to Use

Take 2 capsules daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking to improve the health and appearance of their hair, skin, and nails.

Similar Products

Magnesium Glycinate by NOW

Magnesium Glycinate

NOW

Magnesium (Glycinate) by Pure Encapsulations

Magnesium (Glycinate)

Pure Encapsulations

Magnesium Bisglycinate by Thorne

Magnesium Bisglycinate

Thorne

Magnesium Bisglycinate by BioSchwartz

Magnesium Bisglycinate

BioSchwartz

Biotin by TN Trusted Nutrients Essentials

Biotin

TN Trusted Nutrients Essentials

BIOTIN+ by Swisse® BEAUTY

BIOTIN+

Swisse® BEAUTY