Lotus
Hawaii Pharm
Overview
This Lotus extract is derived from the green embryo of lotus seeds, traditionally used in medicine. However, there is limited high-quality scientific evidence to support its health benefits. While in vitro studies suggest potential antioxidant and anti-inflammatory properties, human studies are lacking, and no specific health benefits have been definitively established.
The Good
Contains potential antioxidant and anti-inflammatory compounds
Traditional use in medicine suggests potential benefits
Available in liquid form for flexible dosing
The Bad
Limited evidence of health benefits
Potential doping risk for athletes
Lack of established safe dosage
Is it for you?
Best For: Individuals interested in traditional herbal remedies, those seeking natural support
Skip If: You are pregnant, nursing, on medication, or have known allergies to lotus.
Ingredients Analysis
How to Use
Typically, a few drops or a small amount mixed with water or juice, as directed on the product label.
Daily
Morning or Evening
With water or juice
Who Should Use This
Best For:
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