Longan
Hawaii Pharm
Overview
Longan extract shows promise based on preclinical research, indicating potential antioxidant, anti-inflammatory, and metabolic benefits. However, the lack of robust human clinical trials necessitates caution regarding its effectiveness. Additional studies are needed to confirm these benefits and determine optimal dosages for human consumption.
The Good
May provide antioxidant support due to its polyphenolic compounds.
Animal studies suggest potential benefits for glucose metabolism.
May offer immune-enhancing effects based on murine model findings.
The Bad
Limited human research to confirm efficacy.
Dosage recommendations are not standardized with human studies.
Potential interactions with medications require medical advice.
Is it for you?
Best For: Individuals seeking natural supplements, those interested in traditional remedies, general well-being support
Skip If: You have known allergies to longan or similar fruits, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Longan Extract
970 mgHow to Use
Likely taken as directed on the label, possibly a few drops or capsules depending on the form.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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