Long Yam
Hawaii Pharm
Overview
This Long Yam Rhizome Extract liquid supplement is marketed for its potential benefits in supporting digestive health, managing diabetes, and promoting kidney health based on traditional use. While rodent studies suggest potential antidiabetic and nephroprotective effects, more human trials are necessary to confirm these benefits. The effectiveness of this product as a standalone treatment is not definitively established, as it is typically used in conjunction with other herbs in Traditional Chinese Medicine.
The Good
May support healthy blood glucose levels based on animal studies
Traditional use for digestive and kidney health
Contains natural ingredients
The Bad
Limited research on long-term safety and efficacy in humans
Potential interactions with diabetes medications requiring blood glucose monitoring
Insufficient data for use during pregnancy and breastfeeding
Is it for you?
Best For: Individuals seeking traditional herbal support for hormonal balance, digestive health
Skip If: You are pregnant, nursing, or have hormone-sensitive conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically, a few drops or a small amount mixed with water or juice, as directed on the label.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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