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Long Dan Xie Gan Wan

Long Dan Xie Gan Wan

Min Shan

#Other
65
Safety60
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Long Dan Xie Gan Wan is a well-established Traditional Chinese Medicine formula with a long history of use. While individual ingredients have supporting research for anti-inflammatory, hepatoprotective, and diuretic effects, the efficacy of the complete formula often relies on historical use and synergistic actions within TCM principles, rather than double-blind placebo-controlled trials on the entire blend. The inclusion of a proprietary blend without disclosed individual ingredient amounts makes it difficult to assess precise dosing of each component for modern scientific validation.

The Good

Traditional Efficacy: Long Dan Xie Gan Wan is a classic TCM formula with centuries of use for specific patterns of imbalance.

Comprehensive Formula: Addresses multiple aspects of 'damp-heat' and 'fire' symptoms through a synergistic blend of herbs.

Anti-inflammatory and Hepatoprotective Properties: Contains ingredients like Gentiana scabra and Scutellaria baicalensis, which have research supporting these effects.

The Bad

Proprietary Blend: The use of a 'Proprietary Extract Blend' obscures the specific quantities of each ingredient, making it impossible to ascertain if individual herbs are dosed effectively based on modern research.

Potential Toxicity Concerns with Akebia: Historically, some Akebia species have been adulterated with Aristolochia, which is nephrotoxic. While reputable manufacturers aim to prevent this, the ingredient itself prompts caution.

Licorice Side Effects: Glycyrrhiza uralensis (licorice) can cause elevated blood pressure and fluid retention, especially with high or prolonged use.

Is it for you?

Best For: Individuals with TCM patterns of Liver/Gallbladder damp-heat or fire, under professional guidance.

Skip If: You are pregnant, nursing, have a chronic illness, or are taking medications without consulting a practitioner.

Ingredients Analysis

Proprietary Extract Blend

1320 mg

Gentiana Scabra Extract

Bupleurum Chinense Extract

Alisma Orientale Extract

Rehmannia Glutinosa Extract

Angelica Sinensis Extract

Scutellaria Baicalensis Extract

Gardenia Jasminoides Extract

Akebia Trifoliata Extract

Plantago Asiatica Extract

Glycyrrhiza Uralensis Extract

How to Use

Typically 8 pills, 3 times daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

Between meals or with food

Who Should Use This

Best For:

Individuals with TCM patterns of Liver/Gallbladder damp-heat or fire, under professional guidance.

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